Strong on the outside. Struggling on the inside.

Individual Counseling for Men in Massachusetts

From the outside, you look like you’ve got it together. Work. Family. Responsibilities. But inside? You’re stressed, tired, irritable—or just going through the motions.

Most men don’t reach out for help until they’ve hit a wall. They’ve powered through, white-knuckled it, or told themselves, “I’ll handle it on my own.”.

But the truth is—carrying everything alone isn’t strength. Knowing when to get support is. That’s where individual counseling comes in.

At Mister Health, we specialize in mental health counseling for men across Massachusetts. Straightforward. Stigma-free. Practical.

Why men choose counseling

You don’t have to anymore.

If you’ve been carrying this silently

Coping with loneliness, trauma, or big life transitions

The stress of work, finances, and being the “provider”

Relationship struggles or feeling disconnected from a partner

Depression that shows up as irritability, anger, or numbness

Anxiety that keeps you up at night or stuck in your head

Burnout from chasing success but never feeling satisfied

Confidence or identity questions—“Who am I, really?”

Men face unique pressures that don’t always get talked about:

What counseling looks like at Mister Health

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Therapy here isn’t about sitting in a chair talking in circles. It’s about real conversations and practical tools you can use right away.

We help men across Massachusetts:

Manage Stress & Anxiety: Learn strategies to calm your mind and stay in control.

Work Through Depression: Build energy, motivation, and purpose again.

Handle Anger Better: Recognize triggers and respond without regret.

Recover from Trauma: Heal from the past without being defined by it.

Improve Relationships: Strengthen communication and emotional connection.

Build Confidence: Clarify your identity and show up with strength and authenticity.

Boston-Based, Online Across Massachusetts: Whether you’re in Worcester, Springfield, or anywhere in the state, sessions are online and discreet.

Led by Dr. Michael Stokes: A Licensed Therapist with over a decade of experience helping men tackle stress, relationships, and mental health head-on.

Why men work with Mister Health

Private & Convenient: No waiting rooms, no commutes—just therapy that fits your life.

Therapy Designed for Men: No judgment. No clichés. Just honest talk and strategies that work.

request an appointment

Note: To work with Mister Health, you must be located in Massachusetts at the time of your session.

35, Worcester

Eric

"I thought I was just stressed, but Dr. Mike helped me see I was burned out and depressed. Having someone who gets men made the difference."

42, Boston

James

"I didn’t think therapy was for me. I figured I’d just deal with it. But after a few sessions, I realized how much I’d been carrying. For the first time in years, I feel like myself again."

What men say about therapy

12

Mister Health provides online individual counseling statewide:

Boston • Worcester • Springfield • Cambridge • Lowell • Brockton • Quincy • Lynn • New Bedford • Fall River • All of Massachusetts

Imagine what life could look like

Counseling can help you get there.

Virtual counseling for men across Massachusetts.
198 Tremont St, Boston, MA 02116
       (617) 7-MISTER            hello@misterhealth.com

Picture this:
  • Waking up with energy and direction.
  • Feeling calmer, clearer, and more in control.
  • Having better conversations with your partner, your kids, or your friends.
  • Knowing you’re not just “getting by,” but actually living with confidence.

hello@misterhealth.com
(617) 7-MISTER / (617) 764-7837

Reset your mind, calm your body, and take some pressure off