Deadlines pile up. Projects go unfinished. Relationships feel strained because you forget things, interrupt, or check out mid-conversation. You try harder, work longer hours, download every productivity app out there… but it still feels like you’re underperforming in areas you know you should excel in.
More than “just distracted”
ADHD Counseling for Men in Massachusetts
You’re smart. Driven. Capable.
But no matter how hard you push, focus keeps slipping through your fingers.
What ADHD looks like in men
The result?
Constant frustration, stress, and self-doubt.
It’s ADHD.
For men across Massachusetts this isn’t laziness or lack of willpower
Difficulty focusing on tasks, especially ones that feel boring
Starting multiple projects, finishing few
Chronic procrastination followed by last-minute panic
Impulsivity in conversations, spending, or decision-making
Struggles with patience in relationships
And it often goes undiagnosed until adulthood.
ADHD doesn’t just look like the “hyperactive kid in class.” In adult men, it often shows up differently:
Feeling restless, always needing stimulation
Trouble managing time and staying organized
Forgetting important details (birthdays, bills, meetings)
ADHD often fuels anxiety, depression, and low self-worth.
Mental Health
Feeling “lazy,” “stupid,” or “broken” when you know you’re not.
Self-Confidence
Relationships
Work & Career
It’s not just about focus
Missed deadlines, disorganization, or “potential not reached.”
Partners frustrated by forgetfulness, impulsivity, or emotional reactivity.
The cost of ADHD in men
It’s about how untreated ADHD can chip away at your sense of capability and control.
Left unmanaged, ADHD takes a toll in every part of life:
Why men struggle to get help for ADHD
So as adults, they:
- Work twice as hard just to keep up
- Hide struggles with humor or perfectionism
- Dismiss ADHD as “something kids have”
- Beat themselves up instead of seeking support
The truth? ADHD isn’t a character flaw. It’s a brain wiring difference—and with the right strategies, men can turn it from a liability into a strength. back.
Master Focus
Tools to cut through distractions and finish what matters.
How counseling helps men with ADHD
At Mister Health, we don’t just give you another checklist you won’t use. We teach practical, real-world strategies that work with the way your brain actually functions.
Through ADHD counseling, men across Massachusetts learn to:
Manage Impulsivity
Rebuild Confidence
Boost Productivity
Harness your energy instead of fighting it.
Stop beating yourself up and start recognizing your strengths.
Structure Time
Build systems that actually stick, without feeling rigid.
Learn how to pause and choose better responses.
Strengthen Relationships
Improve communication, patience, and trust.
Private & Convenient: No waiting rooms. No judgment. Just support that works.
Led by Dr. Michael Stokes: Licensed therapist specializing in men’s mental health, with years of experience helping men manage ADHD and thrive.
Why men choose Mister Health
Boston-Based, Statewide Access: Virtual sessions available anywhere in Massachusetts.
Therapy Built for Men: Straightforward, practical, and stigma-free.
Mister Health provides virtual men’s counseling statewide, including:
Boston • Worcester • Springfield • Cambridge • Lowell • Brockton • Quincy • Lynn • New Bedford • Fall River • All of Massachusetts
Imagine this instead
That’s what ADHD counseling can help you build.
You wake up with a plan—and actually follow through. You focus during meetings instead of zoning out. You finish projects before the last-minute scramble. Your partner notices you’re more present, more reliable, more you.
Virtual counseling for men across Massachusetts.
198 Tremont St, Boston, MA 02116
(617) 7-MISTER hello@misterhealth.com
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