- The tight chest that shows up during meetings.
- The overthinking that keeps you up at night.
- The irritability you can’t explain.
- The fear of failure, the pressure to “be the strong one,” the constant second-guessing.
At MisterHealth Counseling, we help men stop pretending they’re fine and start actually feeling better. Our therapy is built for men—direct, practical, and designed to get you out of your head and back into your life.
Get Your Confidence, Clarity, and Control Back.
anxiety Counseling for Men in Massachusetts
Why men experience anxiety differently
break the cycle
Fear of not being “good enough”
Common signs of anxiety in men include:
Overthinking and mental fog
Trouble focusing or relaxing
Irritability and anger
Performance anxiety (work, sex, relationships)
Burnout
Anxiety hits men hard—but most men hide it. Society teaches guys to “deal with it,” “power through,” or numb it with work, porn, drinking, scrolling, or shutting down emotionally.
But avoidance doesn’t fix anxiety. It fuels it.
If this sounds familiar, you’re not broken. You’re overwhelmed—and you don’t have to keep handling it alone.
Feeling disconnected or numb
Sleep problems
Low motivation
Focused on confidence, clarity, and performance.
Insurance-friendly.
Why Mister Health Counseling is different
Built on male psychology.
Direct. Practical. No fluff.
Designed to fit real, busy schedules.
You don’t need to have everything “figured out” to start. You just need a place where you can talk honestly—without judgement—and get actual relief.
We take most major insurances in-network in Massachusetts.
We won’t just ask “And how does that make you feel?” You’ll get real strategies that actually work.
We understand how men shut down, why they avoid help, and what keeps them stuck.
This is about getting your strength back—not picking apart your childhood for 6 months.
Flexible appointment times. Telehealth. Easy onboarding.
Traditional therapy wasn’t designed with men in mind. That’s why so many men try counseling once and never go back.
We changed that.
At Mister Health Counseling, we specialize in men’s anxiety, men’s mental health, and high-performance stress, offering a style of therapy that is:
What we treat
- Generalized Anxiety
- Work stress and burnout
- Performance anxiety
- Panic attacks
- Social anxiety
- Relationship anxiety
- Sexual anxiety
- Fear of failure or rejection
- Anger connected to anxiety
- OCD tendencies / intrusive thoughts
- Stress tied to fatherhood or family life
- Anxiety in dating, intimacy, and sex
If anxiety is running the show, we help you take the wheel back.
We work with men dealing with:
Reduce sexual and performance anxiety
Rebuild self-confidence
Improve sleep and lower stress
How therapy helps (backed by science & built for men)
Build habits that make anxiety easier to control
Break the anxiety → avoidance → shame loop
Strengthen relationships and communication
You’ll leave each session with tools—not vague advice.
Manage anger and irritability
Get out of your head and back into your body
Stop overthinking before it becomes panic
Men respond best to a blend of strategic coaching + evidence-based therapy. That’s exactly what we use.
You’ll learn how to:
This isn't about "fixing you." It's about getting you back.
You don’t have to hit rock bottom to start therapy. You just need a push in the right direction.
Feel calmer
Stop avoiding everything
Perform better
Communicate without blowing up or shutting down
Feel confident at work, in relationships, and in bed
Finally get support built for how men actually think
Men come to us when they want to:
35, Worcester
Eric
"I thought I was just stressed, but Dr. Mike helped me see I was burned out and depressed. Having someone who gets men made the difference."
42, Boston
James
"I didn’t think therapy was for me. I figured I’d just deal with it. But after a few sessions, I realized how much I’d been carrying. For the first time in years, I feel like myself again."
What men say about therapy
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Mister Health Counseling Massachusetts
Whether you’re dealing with constant stress, panic, burnout, or the kind of quiet anxiety nobody sees, you deserve support that meets you where you’re at.
Get help for anxiety today
Ready to feel like yourself again?
Your anxiety doesn’t have to define you.
Let’s get you back in control.
Virtual counseling for men across Massachusetts.
198 Tremont St, Boston, MA 02116
(617) 7-MISTER hello@misterhealth.com
Book an appointment today and take the first step toward a calmer, more confident life.
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