You’re told college will be exciting—freedom, friends, new experiences. But the reality? Stress, pressure, and uncertainty often take center stage.
Classes. Deadlines. Social life. Family expectations. Trying to figure out who you are and where you’re going. It’s a lot—and many men feel like they’re drowning under the weight of it.
At Mister Health, we specialize in counseling for college men across Massachusetts. We give students a space to talk honestly about what’s going on, without judgment, and with tools that actually work in real life.
College is supposed to be the best years of your life…
Counseling for College Men in Massachusetts
So why does it feel so overwhelming?
Common struggles for college men
None of this means you’re weak. It means you’re human—and you need support while navigating one of the toughest transitions of life.
College men face unique pressures that don’t always get talked about:
Transitions: Leaving home, adjusting to independence, or balancing cultural/family expectations.
Academic Stress: Falling behind, struggling with focus, or dealing with ADHD.
Anxiety & Overthinking: Feeling restless, stuck, or overwhelmed.
Depression: Low motivation, isolation, or questioning what the point is.
Identity & Confidence: Figuring out who you are and how you fit in.
Relationships & Dating: Communication struggles, breakups, or intimacy issues.
Substance Use: Alcohol, drugs, or porn as coping strategies.
Why college men resist therapy
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- “I should handle this myself.”
- “I don’t want to be seen as weak.”
- “Therapy is awkward or boring.”
- Direct & Practical. No clichés—just real strategies that work.
- Stigma-Free. This isn’t about weakness. It’s about strength.
- Flexible. Virtual sessions fit into your schedule, no matter your campus.
- Confidential. Private and secure, so you don’t have to worry about being “found out.” them to.
Manage Stress & Anxiety
Tools to calm your mind and body so you can focus.
How counseling helps college men
Therapy at Mister Health isn’t about adding another lecture to your life. It’s about giving you tools to handle stress, build confidence, and figure out who you want to be.
We help college men across Massachusetts:
Handle Relationships
Stay Grounded
Improve Focus & Motivation
Manage ADHD or procrastination with real strategies.
Build healthier coping strategies than alcohol, drugs, or distractions.
Build Confidence
Learn how to stop second-guessing and start trusting yourself.
Develop communication and conflict-resolution skills.
Navigate Identity Questions
Explore values, goals, and direction without judgment.
Private & Convenient: No campus clinic waitlists. No crowded counseling centers. Just secure, online therapy when you need it.
Led by Dr. Michael Stokes: Licensed therapist with years of experience helping young men manage stress, mental health, and relationships.
Why college men work with Mister Health
Boston-Based, Statewide Access: Whether you’re at BU, Harvard, UMass, Northeastern, Amherst, or any campus across MA, sessions are virtual.
Therapy Designed for Men: We understand how men think, struggle, and grow.
Mister Health provides virtual men’s counseling statewide, including:
Boston • Worcester • Springfield • Cambridge • Lowell • Brockton • Quincy • Lynn • New Bedford • Fall River • All of Massachusetts
Imagine college feeling different
That’s what counseling can help you build.
Virtual counseling for men across Massachusetts.
198 Tremont St, Boston, MA 02116
(617) 7-MISTER hello@misterhealth.com
Picture this: waking up with less stress. Actually focusing in class. Handling exams and social life without constant anxiety. Feeling more confident in who you are—and how you show up in the world.
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