You didn’t expect to be here. Divorce, separation, or the end of a long-term relationship wasn’t in your plans. But here you are—hurting, angry, maybe even numb.
For men across Massachusetts, divorce and breakups hit hard. You lose more than a partner—you lose a rhythm, a role, and in some cases, your sense of identity. Friends tell you to “get over it.” Work expects you to stay focused. Deep down, you feel like no one sees how much it actually hurts.
When the life you built falls apart
Divorce & Breakup Recovery Counseling for Men in Massachusetts
This is where counseling can make the difference.
Why divorce hits men differently
Here’s how it usually shows up:
Men are taught to “suck it up.” So when relationships fall apart, most men don’t talk—they isolate, distract, or bury themselves in work.
But trying to carry it all alone only drags the pain out longer.
You’re not weak for feeling this way—you’re human.
Anger & Resentment: Feeling betrayed, abandoned, or stuck in rage.
Depression & Hopelessness: Low energy, no motivation, wondering what’s the point.
Identity Crisis: Who am I without this relationship?
Isolation: Friends drift away, support systems vanish, and you keep it all inside.
Numbing Out: Alcohol, porn, dating apps, or work as a way to cope.
The cost of ignoring the pain
- Relationships with kids or co-parents suffer.
- Work performance slips as the stress piles up.
- Anger and bitterness become the default.
- Confidence and self-worth take a hit.
- Dating or moving forward feels impossible.
Divorce and breakup pain doesn’t just fade—it needs to be worked through.
Some men tell themselves: “Time will heal it.” But ignoring it often makes things worse.
How counseling helps men after divorce or breakups
Therapy isn’t about reliving the past—it’s about learning how to move forward with strength and clarity.
At Mister Health, we help men across Massachusetts:
Process the Loss: Untangle the grief, anger, and confusion without judgment.
Rebuild Confidence: Learn how to stop beating yourself up and reclaim your worth.
Navigate Co-Parenting: Tools to manage conflict and show up for your kids. relationship?
Find Your Identity Again: Redefine who you are outside of the relationship.
Create a Plan Forward: Shift from stuck and reactive to grounded and intentional.
Boston-Based, Serving Massachusetts Virtually: Whether you’re in Worcester, Springfield, or anywhere in MA, we meet online.
Led by Dr. Michael Stokes: Licensed therapist with over a decade of experience helping men heal from relationship struggles and rebuild their lives.
Why work with Mister Health
Discreet & Convenient: Private, virtual sessions with no commute or waiting rooms.
Therapy Built for Men: Direct, practical, and focused on real results.
Note: To work with Mister Health, you must be located in Massachusetts at the time of your session.
35, Worcester
Eric
"I thought I was just stressed, but Dr. Mike helped me see I was burned out and depressed. Having someone who gets men made the difference."
42, Boston
James
"I didn’t think therapy was for me. I figured I’d just deal with it. But after a few sessions, I realized how much I’d been carrying. For the first time in years, I feel like myself again."
What men say about therapy
12
Mister Health provides divorce & breakup recovery counseling statewide:
Boston • Worcester • Springfield • Cambridge • Lowell • Brockton • Quincy • Lynn • New Bedford • Fall River • All of Massachusetts
Imagine life after this
Imagine rebuilding confidence so you can move forward—not just “get by.”
That’s what counseling helps men do.
Virtual counseling for men across Massachusetts.
198 Tremont St, Boston, MA 02116
(617) 7-MISTER hello@misterhealth.com
Right now, it may feel like life is over. But imagine waking up with energy again. Imagine having clarity about who you are and what you want.
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