Allowing most clients to access therapy with just a copay or deductible responsibility.
If you’ve been putting therapy off because of cost, this matters.
Using insurance can significantly reduce your out-of-pocket expense, sometimes to as little as the cost of a gym membership or weekly takeout.
If you’re unsure whether your insurance is accepted, our team will help verify your benefits before you begin.
You don’t have to figure this out alone.
We are an in-network provider with many major insurance plans
We accept insurance
No hidden fees.
No long-term contracts.
No pressure.
Self-pay option
03W
You get the same level of professional, confidential care
Self-Pay Rate: $150 per session
- Don’t have mental health coverage
- Have a high deductible
- Want greater privacy and flexibility
- Prefer not to involve insurance in your care
Just without insurance billing.
Simple & transparent
Not everyone wants—or is able—to use insurance for therapy.
And that’s okay.
For clients who prefer to self-pay, we offer a competitive flat rate:
- Therapy becomes more accessible
- Care becomes sustainable
- Clients are more likely to stay engaged long enough to see real change
Mental health support should be realistic, not exclusive.
Why we’re an insurance-based practice
And why that matters
Many therapy practices have moved away from insurance. We intentionally didn’t.
Why?
Because men already delay getting help long enough. Cost shouldn’t be another barrier.
About Insurance & Therapy
Frequently Asked Questions
Do you help verify my insurance benefits?
Yes. Once you reach out, our team can help check your coverage, estimated copay, and any deductible requirements before your first session.
What if my insurance doesn’t cover therapy?
You can use our $150 self-pay option with no penalties or long-term commitments.
Is my privacy protected if I use insurance?
Yes. Therapy is confidential whether you use insurance or self-pay. Insurance companies receive only the minimum information required for billing—not session details.
Can I switch from insurance to self-pay later?
In many cases, yes. We’re happy to talk through your options and help you choose what works best for you.
How long are sessions?
Standard therapy sessions are approximately 45–50 minutes.
Schedule a Consultation
Check Insurance Coverage
Request an Appointment
Ready to get started?
Your mental health matters—and getting support should feel straightforward, respectful, and doable.
You don’t need to have everything figured out before reaching out.
Whether you plan to use insurance or self-pay, the first step is simply starting the conversation.
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