Eric Richardson, PhD

Clinical Background:

PhD

Works Best With:

• Men

Specialization:

• Transitions
• Substance use
• Anxiety
• Depression

Style/Philosophy:

• Strengths-based
• Narrative
• Solution-focused

Eric Richardson, PhD is passionate about supporting men’s mental health through life’s transitions and challenges. He works collaboratively using a strengths-based approach that honors each client’s story and supports growth. Drawing on narrative, solution-focused, and developmental frameworks, Eric creates a therapeutic space where men can explore possibilities, discover strengths, and develop new strategies.

He uses client-centered techniques including Socratic questioning to help clients examine assumptions, clarify values, and find answers, seeing therapy as a partnership where the relationship becomes a catalyst for change.

• Life transitions
• Relational challenges
• Substance use

• Anxiety / Depression
• Deeper self-understanding

Therapy Approaches:

• Strengths-based approach
• Narrative therapy Solution-focused therapy
• Developmental frameworks
• Client-centered techniques
• Socratic questioning

Outside of Therapy:

• Reading, photography/videography, woodworking, cooking, and traveling with his wife.
• Curious about the world and loves learning about people and their resilience, passions, and endless wonder.